Avocado Crab Fried Rice Recipe

Recipe By Slurrp

Avocado Crab Fried Rice is a delicious and nutritious dish that combines the creaminess of avocado with the sweetness of crab meat. This flavorful fried rice is packed with protein and healthy fats, making it a satisfying and wholesome meal. The avocado adds a creamy texture to the dish, while the crab meat adds a delicate seafood flavor. This recipe is easy to make and can be enjoyed as a main course or as a side dish.

4.9
14 Rating -
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10minstotal
3minsPrep
7minsCook
10m.total
3m.Prep
7m.Cook
Avocado Crab Fried Rice
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Ingredients for Avocado Crab Fried Rice Recipe

  • 1 cup Cooked Rice
  • 1/2 tablespoon Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/2 cup Crab Meat
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Sesame Oil
  • 1/4 teaspoon Salt
  • 1/2 Ripe Avocado, Diced
  • 1 Green Onions, Chopped

Directions: Avocado Crab Fried Rice Recipe

Cooking Directions

  • STEP 1.Cook the rice according to package instructions and set aside.
  • STEP 2.In a large skillet, heat oil over medium heat. Add garlic and sauté until fragrant.
  • STEP 3.Add the cooked rice to the skillet and stir-fry for a few minutes.
  • STEP 4.Add the crab meat and stir-fry for another 2-3 minutes.
  • STEP 5.Add soy sauce, sesame oil, and salt. Stir well to combine.
  • STEP 6.Gently fold in the diced avocado and cook for an additional minute.
  • STEP 7.Remove from heat and garnish with chopped green onions.
  • STEP 8.Serve hot and enjoy!

Cooking Tips

  • Use leftover rice for best results, as it is drier and less likely to become mushy when stir-fried.
  • Make sure to use ripe avocados for a creamy texture and rich flavor.
  • Feel free to add other vegetables such as peas, carrots, or bell peppers for added color and nutrition.

Storage and Serving

  • Leftover avocado crab fried rice can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply heat in a skillet over medium heat until warmed through.
  • Serve the fried rice as a main course with a side of salad or as a side dish alongside grilled meats or seafood.
Nutrition
value
664
calories per serving
9 g Fat25 g Protein118 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    25g
  • Carbs
    118g
  • Fiber
    6g

MacroNutrients

  • Carbs
    118g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    8mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    427mg
  • Selenium
    32mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp