Avocado Couscous Grapefruit Salad Recipe

Recipe By Cookr

A avocado couscous grapefruit salad recipe.

4.8
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Avocado Couscous Grapefruit Salad
plan
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ingredients serve

Ingredients for Avocado Couscous Grapefruit Salad Recipe

  • 0.38 cup Low sodium chicken or vegetable stock
  • 0.38 cup Uncooked whole wheat couscous
  • 1 Large avocados, pitted and diced
  • 1 piece Large ruby red grapefruit, sectioned and cut into bite sized
  • 7.50 ounce 1, can white beans, such as navy beans, cannelli beans, or white northern beans
  • 1/4 cup Crumbled feta cheese
  • 1.50 tablespoon Finely chopped fresh mint
  • 1.50 tablespoon Finely chopped fresh cilantro
  • 1.50 tablespoon Freshly squeezed lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Kosher salt
Nutrition
value
662
calories per serving
29 g Fat26 g Protein74 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    26g
  • Carbs
    74g
  • Fiber
    3g

MacroNutrients

  • Carbs
    74g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    401mg
  • Iron
    12mg
  • Vitamin A
    819mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    414mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr