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Recipes
Avocado And Corn Salad Recipe
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Nutrition
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Avocado And Corn Salad Recipe
Recipe By
Taste
This avocado and corn salad is a tasty twist on classic mexican guacamole.
4.4
28 Rating -
Rate
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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ingredients
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Ingredients for Avocado And Corn Salad Recipe
0.33
Firm large ripe avocados, halved, stones removed, peeled, finely chopped
68.33 gram
1 can corn kernels, drained
1/2
Shallots, ends trimmed, thinly sliced
1/25 cup
Chopped fresh coriander
Nutrition
value
68
calories
per serving
2 g Fat
2 g Protein
9 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
2g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
65mg
Iron
1mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste