Avocado colby jack cheese paranthas Recipe
Recipe By Better Butter
Colby jack or cojack is a classic american combination of colby and monterey jack cheese. It is a semi soft cheese and has a beautiful white orange exterior which makes it appealing. The colby jack melts really well and so when mixed with ripe avacados, they make an irresistable flavor bomb. Avocados with cheese can be used in puffs, sandwiches or dips. I decided to give it an indian tadka and made avocado colby jack parathas, a perfect healthy snack and breakfast.
3.7
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado colby jack cheese paranthas Recipe
- 1/2 ripe avocado
- 1/2 cup Colby Jack shredded cheese
- 1/2 cup whole wheat flour
- 0.13 As required cup or for dusting and rolling
- 1/2 tablespoon Lemon juice
- 0.13 teaspoon red chilly powder
- 0.13 teaspoon garam masala
- 1/2 teaspoon Kasuri methi
- 0.13 teaspoon Salt
- 0.13 teaspoon roasted cumin powder
- 0.13 teaspoon ginger powder
- 1 teaspoon olive oil for dough + oil for shallow frying the paranthas
Nutrition
value
value
350
calories per serving
7 g Fat10 g Protein59 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein10g
- Carbs59g
- Fiber9g
MacroNutrients
- Carbs59g
- Protein10g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter