Avocado And Chickpea Salsa With Grilled Fish Recipe

Recipe By Taste

Turn the catch of the day into a fabulous fish dinner that's table in less than 30 minutes

4.3
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Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Avocado And Chickpea Salsa With Grilled Fish
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Ingredients for Avocado And Chickpea Salsa With Grilled Fish Recipe

  • 1/2 Ripe avocados, halved, stoned, peeled, coarsely chopped
  • 31.25 gram Tin chickpeas, rinsed, drained
  • 62.50 gram Cherry tomatoes, chopped
  • 1/2 Fresh red birdseye chillies, seeded, finely chopped
  • 0.13 cup Coriander leaves
  • 1/4 tablespoon Lime juice
  • 1/2 tablespoon Plain flour
  • 1/2 teaspoon Sumac
  • 2 White fish fillets
  • 1/4 tablespoon Vegetable Oil
Nutrition
value
197
calories per serving
7 g Fat7 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    771mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    109mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste