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Avocado BLT Sandwiches Recipe

Recipe By EatingWell

Adding slices of creamy avocado to your traditional BLT sandwich transforms it into something special. Instead of using plain mayonnaise, we've jazzed ours up with mashed avocado, lemon juice, and some minced garlic for a real treat. This recipe is easy and ready in under 30 minutes--perfect for a satisfying family lunch.

4.4
24 Rating -
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Non Vegdiet
25minstotal
25m.total
Avocado BLT Sandwiches
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Ingredients for Avocado BLT Sandwiches Recipe

  • 1/4 Ripe avocado
  • 1/2 tablespoon Light Mayonnaise
  • 1/4 teaspoon Lemon juice
  • 1/4 Clove Garlic, Minced
  • 1 Slices bacon, crisp cooked and halved crosswise
  • 1 Romaine Lettuce Leaves
  • 1/4 Tomato, Thinly Sliced
Nutrition
value
19
calories per serving
1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell