Adding a few extra ingredients to your BLT will make it even better. These hearty sandwiches include classic BLT ingredients, plus turkey, ham, and avocado slices.
Ingredients for Avocado BLT Club Sandwiches Recipe
1/4 Ripe avocado
1/2 tablespoon Light mayonnaise
1/4 teaspoon Lemon juice
1/4 Clove garlic, minced
2 Thick slices multigrain country style bread, toasted
1 ounce Thinly sliced cooked turkey
1 ounce Thinly sliced cooked ham
1 Slices bacon, crisp cooked and halved crosswise
1 Leaves romaine lettuce
1/4 Tomato, thinly sliced
Nutrition value
127
calories per serving
8 g Fat12 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
12g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment