Avocado And Vietnamese Chicken Springs Rolls Recipe

Recipe By HalfBaked Harvest

Fresh and delicious spring rolls, great for summer eats

4
16 Rating -
Rate
Non Vegdiet
42minstotal
30minsPrep
12minsCook
42m.total
30m.Prep
12m.Cook
Avocado And Vietnamese Chicken Springs Rolls
plan
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ingredients serve

Ingredients for Avocado And Vietnamese Chicken Springs Rolls Recipe

  • 1/20 pound boneless skinless chicken breast
  • 1/5 tablespoon Soy Sauce
  • 1/10 teaspoon Brown Sugar
  • 1/10 teaspoon sesame oil
  • 1/10 tablespoon Fresh lime juice
  • 1/20 teaspoon curry powder
  • 0.03 teaspoon grated ginger
  • 1/10 clove garlic grated
  • 0.15 cup cooked vermicelli noodles
  • 0.15 large avocado's sliced thin
  • 1/10 tablespoon Fresh lime juice
  • 1/10 large carrot thin julienne cuts
  • 1/10 stick red bell pepper sliced into small
  • 0.80-1 leaves small of lettuce
  • 0.40 green onions sliced
  • 1/10 bunch Basil
  • 0.80-1 rice paper wrappers
  • 0.03 cup hoisin
  • 1/5 tablespoon peanut butter or can sub almond butter
  • 1/5 tablespoon sweet thai chili sauce
  • 1/10 teaspoon sesame oil
  • 1/20 teaspoon crushed red pepper flakes
  • As required water to thin
Nutrition
value
217
calories per serving
4 g Fat9 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest