Ingredients for Avocado And Vietnamese Chicken Springs Rolls Recipe
1/20 pound boneless skinless chicken breast
1/5 tablespoon Soy Sauce
1/10 teaspoon Brown Sugar
1/10 teaspoon sesame oil
1/10 tablespoon Fresh lime juice
1/20 teaspoon curry powder
0.03 teaspoon grated ginger
1/10 clove garlic grated
0.15 cup cooked vermicelli noodles
0.15 large avocado's sliced thin
1/10 tablespoon Fresh lime juice
1/10 large carrot thin julienne cuts
1/10 stick red bell pepper sliced into small
0.80-1 leaves small of lettuce
0.40 green onions sliced
1/10 bunch Basil
0.80-1 rice paper wrappers
0.03 cup hoisin
1/5 tablespoon peanut butter or can sub almond butter
1/5 tablespoon sweet thai chili sauce
1/10 teaspoon sesame oil
1/20 teaspoon crushed red pepper flakes
As required water to thin
Nutrition value
217
calories per serving
4 g Fat9 g Protein35 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
35g
Fiber
3g
MacroNutrients
Carbs
35g
Protein
9g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment