Avocado And Sumac Spiced Stuffed Pepper Tom Recipe

Name: Avocado And Sumac Spiced Stuffed Pepper Tom Recipe
Total time: 15 min
Yield: 4
Cuisine: Lebanese

Recipe By Kitchen Nine

4.8

15 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Avocado And Sumac Spiced Stuffed Pepper Tom

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Ingredients for Avocado And Sumac Spiced Stuffed Pepper Tom Recipe

77.50 gram Punnet of pepper tom
1/4 Avocado, peeled and stone removed
1/4 teaspoon Sumac
1/4 Spring onion, thinly sliced
1/4 tablespoon Finely chopped mint
As required Sea salt and freshly ground black pepper, to taste

Nutrition
value

calories per serving

1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
40mg
Iron
< 1mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine