Avocado And Pasta Salad Recipe

Name: Avocado And Pasta Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Looking for salad recipes, pasta salad recipes, vegetarian recipes, avocado recipes, summer recipes or avocado pasta salads? Avocados are packed full of essential nutrients and good for the skin, delicious in this zesty, tangy and healthy pasta salad.

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Avocado And Pasta Salad Recipe

50 gram Penne pasta
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2.50 Gte mso
As required Clove Garlic
1/4 Large red chilli
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2.50 Gte mso
As required Red Onion
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2.50 Gte mso
teaspoon Tsp dijon mustard
5 milliliter Sherry vinegar
1/2 Limes, zested and juiced
25 milliliter Hemp seed oil
1/4 tablespoon Crushed flaxseed
1/4 Ripe avocado
As required Handful of fresh basil leaves
As required Flaked natural sea salt

Nutrition
value

280

calories per serving

15 g Fat15 g Protein43 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
15g
Carbs
43g
Fiber
5g

MacroNutrients

Carbs
43g
Protein
15g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
50mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
219mg
Manganese
2mg
Phosphorus
533mg
Selenium
2mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know