Avocado And Mango Salsa Recipe

Recipe By Skinny Taste

This avocado and mango salsa is a light and colorful party dish with chips. The combination of flavors, sweet and salty with tangy hint of lime makes this a winner. This is also great over grilled fish or chicken!.

3.7
30 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Avocado And Mango Salsa
plan
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ingredients serve

Ingredients for Avocado And Mango Salsa Recipe

  • 1/5 mango, peeled and diced
  • 1/5 avocado, peeled and diced
  • 1/5 plum tomato, diced
  • 1/5 clove garlic, minced
  • 1/5 jalepeño, seeded and diced
  • 1/20 cup chopped fresh cilantro
  • 0.40 tablespoon Fresh lime juice
  • 1/20 cup chopped red onion
  • 1/5 tablespoon olive oil
  • As required salt and fresh pepper
Nutrition
value
45
calories per serving
4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    607mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste