Avocado and Lump Crab Salad Recipe

Recipe By Slurrp

This Avocado and Lump Crab Salad is a refreshing and light dish that combines the creaminess of avocado with the sweetness of lump crab meat. The salad is dressed with a tangy lemon vinaigrette and garnished with fresh herbs for added flavor. It is perfect as an appetizer or a light lunch option.

3.8
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Avocado and Lump Crab Salad
plan
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ingredients serve

Ingredients for Avocado and Lump Crab Salad Recipe

  • 1/2 cup Lump Crab Meat
  • 1/2 Ripe Avocado, Diced
  • 0.13 cup Chopped Red Onion
  • 1 tablespoon Chopped Fresh Herbs
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Avocado And Lump Crab Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lump crab meat, diced avocado, chopped red onion, and chopped fresh herbs.
  • STEP 2.In a separate bowl, whisk together lemon juice, olive oil, Dijon mustard, salt, and pepper to make the vinaigrette.
  • STEP 3.Pour the vinaigrette over the crab and avocado mixture and gently toss to combine. Serve chilled.

Storage and Serving

  • This salad is best served chilled.
  • You can make the vinaigrette ahead of time and store it in the refrigerator.
  • Garnish with additional fresh herbs before serving for added freshness.
Nutrition
value
196
calories per serving
12 g Fat14 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    1704mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp