Avocado And Lump Crab Salad Recipe

Recipe By Skinny Taste

This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. So quick because there is no cooking involved!.

3.6
25 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Avocado And Lump Crab Salad
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ingredients serve

Ingredients for Avocado And Lump Crab Salad Recipe

  • 1/2 ounce medium Hass avocado, about 5 avocado
  • 2 ounce lump crab meat
  • 1 tablespoon chopped red onion
  • 3/4 tablespoon fresh lime juice, from 1 lime
  • 1/2 tablespoon chopped fresh cilantro
  • 1 grape tomatoes, diced
  • 1/4 teaspoon olive oil
  • 0.13 teaspoon salt and fresh black pepper
  • 1 leaves butter lettuce, optional
Nutrition
value
114
calories per serving
4 g Fat12 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    1697mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste