Avocado And Coconut Water Smoothies Recipe

Recipe By Slurrp

Avocado and Coconut Water Smoothies are refreshing and healthy drinks made with ripe avocados, coconut water, lime juice, and honey. Avocado adds a creamy texture and healthy fats to the smoothie, while coconut water provides hydration and natural sweetness. Simply blend all the ingredients together until smooth and creamy. These smoothies are perfect for breakfast or as a post-workout drink. They are packed with nutrients and will keep you feeling energized and satisfied.

4.2
21 Rating -
Rate
2hr 40minstotal
2hr 40m.total
Avocado And Coconut Water Smoothies
plan
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ingredients serve

Ingredients for Avocado And Coconut Water Smoothies Recipe

  • 1/2 Ripe Avocados
  • 1/2 cup Coconut Water
  • 1/4 Juice Lime
  • 1/2 tablespoon Honey
  • as needed Lime Slices
  • flakes Coconut Flakes

Directions: Avocado And Coconut Water Smoothies Recipe

Cooking Directions

  • STEP 1.Cut the avocados in half, remove the pit, and scoop out the flesh.
  • STEP 2.In a blender, combine the avocado flesh, coconut water, lime juice, and honey.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Taste and adjust the sweetness by adding more honey if desired.
  • STEP 5.Pour the smoothie into glasses and serve chilled.
  • STEP 6.Garnish with a slice of lime or a sprinkle of coconut flakes if desired.

Storage and Serving

  • Serve the smoothies immediately for the best taste and texture.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give the smoothie a good stir before serving as it may separate slightly.
Nutrition
value
13
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp