Avocado And Coconut Curry Recipe

Name: Avocado And Coconut Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Avocado and coconut curry is a delicious Indian recipe served as a Side-Dish.

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Avocado And Coconut Curry Recipe

1/2 piece Avocado medium sized, cut into small
25 milliliter Coconut milk
1/2 piece Carrot medium sized ones cut into small
1/4 Onion medium sized diced
1/4 Tomato medium sized grated
0.13 teaspoon Turmeric powder
0.13 teaspoon Red chilli powder
1/4 teaspoon Ginger paste
1/4 teaspoon Coriander powder
As required Salt

Nutrition
value

159

calories per serving

13 g Fat3 g Protein7 g Carbs8 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
7g
Fiber
8g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
8g

Fats

Fat
13g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
1702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi