Current Totals
Fat
111g
Protein
36g
Carbs
35g
Fiber
27g
MacroNutrients
Carbs
35g
Protein
36g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
440mg
Iron
9mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
49mg
Copper
2mcg
Magnesium
630mg
Manganese
5mg
Phosphorus
874mg
Selenium
8mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment