Avocado And Cantaloupe Salad With Creamy French Dressing Recipe

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Avocado and cantaloupe top arugula leaves in this tangy salad drizzled with a cider vinaigrette.

4.2
22 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Avocado And Cantaloupe Salad With Creamy French Dressing
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ingredients serve

Ingredients for Avocado And Cantaloupe Salad With Creamy French Dressing Recipe

  • 1/2 tablespoon White sugar
  • 1/2 teaspoon Paprika
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Dry Mustard Powder
  • 3/4 tablespoon Apple cider vinegar
  • 1/4 Clove garlic, minced
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 pinch Cayenne pepper
  • 0.19 cup Vegetable Oil
  • 1.50 cup Baby arugula leaves
  • 0.06 Cantaloupe - peeled, seeded, and cubed
  • 1/4 Avocado - peeled, pitted, and cubed
Nutrition
value
538
calories per serving
51 g Fat5 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    370mg
  • Iron
    3mg
  • Vitamin A
    329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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