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Recipes
Aviyal (mixed Veg Curry) Recipe
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Aviyal (Mixed Veg Curry) Recipe
Recipe By
Better Butter
Mixed veg curry made with coconut and curd.
4.2
22 Rating -
Rate
Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Aviyal (Mixed Veg Curry) Recipe
1/2
carrot big
1/2
Drumstick
1/4
Capsicum
1/4
Raw banana
1/2
potatoes medium
2.50
Beans
As required
turmeric Powder
As required
Salt
As required
To grind
0.13
coconut shell
1/4 teaspoon
Jeera
3/4-1
Green chillies
1/4 cup
Thick curd
Nutrition
value
134
calories
per serving
1 g Fat
3 g Protein
26 g Carbs
4 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
79mg
Iron
1mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter