Aviyal (Mixed Veg Curry) Recipe

Recipe By Better Butter

Mixed veg curry made with coconut and curd.

4.2
22 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Aviyal (Mixed Veg Curry)
plan
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ingredients serve

Ingredients for Aviyal (Mixed Veg Curry) Recipe

  • 1/2 carrot big
  • 1/2 Drumstick
  • 1/4 Capsicum
  • 1/4 Raw banana
  • 1/2 potatoes medium
  • 2.50 Beans
  • As required turmeric Powder
  • As required Salt
  • As required To grind
  • 0.13 coconut shell
  • 1/4 teaspoon Jeera
  • 3/4-1 Green chillies
  • 1/4 cup Thick curd
Nutrition
value
134
calories per serving
1 g Fat3 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter