Avil Milk Shake Recipe

Recipe By Slurrp

Avil Milk Shake is a refreshing and nutritious drink made with flattened rice, milk, and a hint of cardamom. It is a popular South Indian beverage that is perfect for breakfast or as a mid-day snack. The creamy texture of the milk combined with the softness of the avil creates a delightful drink that is both filling and satisfying.

3.6
15 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Avil Milk Shake
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ingredients serve

Ingredients for Avil Milk Shake Recipe

  • 1/4 cup Avil
  • 1/2 cup Milk
  • 1/2 tablespoon Sugar
  • 0.06 teaspoon Cardamom Powder
  • as needed Ice Cream
  • as per your need Chopped Nuts

Directions: Avil Milk Shake Recipe

Cooking Directions

  • STEP 1.Wash the avil (flattened rice) and soak it in water for 5 minutes.
  • STEP 2.Drain the water and blend the avil with milk, sugar, and cardamom powder.
  • STEP 3.Pour the mixture into glasses and serve chilled.

Cooking Tips

  • You can add a scoop of vanilla ice cream for a richer flavor.
  • Garnish with chopped nuts for added crunchiness.
  • Adjust the sweetness according to your taste preference.

Storage and Serving

  • Avil Milk Shake is best served immediately.
  • If you have leftovers, store them in the refrigerator and consume within 24 hours.
Nutrition
value
194
calories per serving
11 g Fat4 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp