Mixed Vegetable Curry Recipe

Name: Mixed Vegetable Curry Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Kitchen Nine

4.7

26 Rating -

Rate

Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mixed Vegetable Curry Recipe

125 gram Mixed vegetables cut into long thick slices
0.06 cup Onions sliced into big pieces
1 Green chillies, split lengthwise
3/4 sprig Curry leaves
0.13 teaspoon Whole cumin seeds
3/4 Eschalots, sliced
0.13 teaspoon Turmeric
As required Salt To Taste
1/2 cup Fresh coconut grated
0.13 cup Plain yogurt

Nutrition
value

345

calories per serving

32 g Fat4 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
32g
Protein
4g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
8g

Fats

Fat
32g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine