Avarekayi rotti Recipe

Recipe By Better Butter

Avarekai is most popular breakfast from karnataka. Makes during winter season. I already mentioned avarekai is a indian lilva beans (surti papdi) available only in winter season in south. It's very tasty and yummy breakfast/thindi.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Avarekayi rotti
plan
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ingredients serve

Ingredients for Avarekayi rotti Recipe

  • 0.13 cup Avarekai kalu
  • 0.13 cup Water
  • 1/4 cup Rice flour / Arshi mavu / Akki hittu
  • 1/2 tablespoon coconut / Thenga / Thenginathuri
  • 1/4 pinch asafoetida / Hing / Peryangaum
  • 0.13 teaspoon cumin seeds / Jeera
  • 1/2 tablespoon coriander leaves / Kothambrisoppu , chopped
Nutrition
value
213
calories per serving
4 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    3mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter