A traditional easy to make snack made from rice.Easy and quick to prepare.Taste is also good.This recipe can be prepared in less time.This recipe can also be prepared from the comfort of your home.This recipe is made with mixture of coconut.
STEP 1.Soak rice in water for 3-4 hrs. Then wash and drain properly.
step 2
STEP 2.1 take rice in a jar and grind it coarsely. The texture should be like puttu podi. Make sure to grind the rice in batches and water should not be added.
step 3
STEP 3.2 use a wide bowl or tray to transfer the powdered rice. Add 1 cup grated coconut, a pinch of salt, ¼ tsp black sesame seeds and ¼ tsp cumin seeds. Mix well.
step 4
STEP 4.3 rub it with your hands to break the lumps. Make sure there are no lumps.
step 5
STEP 5.4 tap over the powder to stick them together. Let it rest for 1 hr.
step 6
STEP 6.5 again mix it well with your hands and break the lumps.
step 7
STEP 7.6 heat a wide non-stick pan and add the prepared mixture. Roast it in medium flame. Stir it continuously.
step 8
STEP 8.7 turn off the flame when the mixture becomes crispy and golden in colour.
step 9
STEP 9.8 avalose podi is ready to be served with sugar and/or banana.
Nutrition value
1345
calories per serving
66 g Fat21 g Protein165 g Carbs21 g FiberOther
Current Totals
Fat
66g
Protein
21g
Carbs
165g
Fiber
21g
MacroNutrients
Carbs
165g
Protein
21g
Fiber
21g
Fats
Fat
66g
Vitamins & Minerals
Calcium
70mg
Iron
11mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
1mcg
Magnesium
191mg
Manganese
3mg
Phosphorus
416mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment