Aval Laddu Recipe

Name: Aval Laddu Recipe
Total time: 15 min
Yield: 8
Cuisine: South Indian

Recipe By Indian Healthy Recipes

Easy aval laddu or poha ladoo are sweet balls made from flattened rice, jaggery and ghee. These can be eaten as a snack.

4.9

20 Rating -

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Vegdiet

15minstotal

7minsPrep

8minsCook

15m.total

7m.Prep

8m.Cook

plan

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Ingredients for Aval Laddu Recipe

0.13 cup Poha white or brown or beaten rice or rice flakes
0.09 cup Jaggery grated or palm sugar or sugar
1/4 Green cardamoms or elaichi
0.06 cup Desiccated coconut
0.03 cup Ghee or milk
1-1.25 Cashews chopped

Nutrition
value

256

calories per serving

11 g Fat4 g Protein35 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
35g
Fiber
3g

MacroNutrients

Carbs
35g
Protein
4g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
25mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes