Autumn Vegetable Beef Stew Recipe
Recipe By Taste Of Home
THIS RECIPE was given to me by a dear friend many years ago. Served with homemade bread and a green salad, it makes a wonderful meal. Even people who don't like turnips find they enjoy their distinctive flavor in this stew. -Martha Tonnies, Ft. Michell, Kentucky.
4.5
29 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Autumn Vegetable Beef Stew Recipe
- 1/4 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.06 teaspoon Paprika
- 1/4 pound Round steak, cut into 1 inch cubes
- 1/4 tablespoon Canola oil
- 1/4 tablespoon All purpose flour
- 0.38 cup Water
- 1/4 Medium onion, chopped
- 0.13 cup Tomato Sauce
- 1/2 Beef bouillon cubes
- 0.13 teaspoon Caraway seeds
- 1/4 Bay leaf
- 1/2 inch Medium potatoes, peeled and cut into 1 cubes
- 1/2 inch Medium turnips, peeled and cut into 1 cubes
- 1/2 inch Medium carrots, cut into 1 slices
Nutrition
value
value
108
calories per serving
3 g Fat5 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A633mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus24mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home