Autumn Stew Recipe

Recipe By Hy-Vee

Choose between your favorite stew meat for this flavorful fall stew. We suggest beef, lamb, or veal to pair with potatoes, parsnips, and carrots.

3.8
20 Rating -
Rate
Non Vegdiet
2hr 30minstotal
10minsPrep
2hr 20minsCook
2hr 30m.total
10m.Prep
2hr 20m.Cook
Autumn Stew
plan
Bookmark

ingredients serve

Ingredients for Autumn Stew Recipe

  • 0.17 tablespoon Fresh rosemary
  • 0.33 teaspoon Hy vee brown sugar
  • 1/4 teaspoon Hy vee ground cumin
  • 0.17 teaspoon Hy vee ground black pepper
  • 0.17 teaspoon Hy vee paprika
  • 0.08 teaspoon Kosher salt
  • 1/4 pound Strauss fresh stew meat
  • 0.33 tablespoon Gustare vita olive oil
  • 1/2 C. of hy vee 33% less sodium chicken broth
  • 0.33 C. of water
  • 0.33 tablespoon Hy vee tomato sauce
  • 0.33 C. of russet potatoes
  • 1/2 Medium carrots
  • 0.33 stalk Celery
  • 0.17 Parsnip
  • 0.17 Medium yellow onion
  • As required Fresh herbs
Nutrition
value
119
calories per serving
6 g Fat3 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee