If any dish could taste like a holiday, it’s this one with beef, pears, walnuts and sweet dried apricots. We recommend a leafy salad and rolls to complete the masterpiece. Amy Dodson, Durango, Colorado.
Ingredients for Autumn Slow-Cooked Beef Stew Recipe
1/4 pound Boneless beef chuck roast, cubed
0.06 teaspoon Garlic Salt
0.06 teaspoon Pepper
1/4 tablespoon Olive oil
1/4 cup Dry red wine or reduced sodium beef broth
0.13 cup Reduced sodium beef broth
1/2 Garlic cloves, minced
0.13 teaspoon Rubbed Sage
0.13 teaspoon Dried Thyme
0.06 teaspoon Salt
0.31 pound Small Red Potatoes
1/2 inch Medium carrots, cut into 1 pieces
0.13 Large onion, halved and sliced
1/4 Medium pears, quartered
0.13 cup Walnut Halves
0.13 cup Dried apricots
1/4 tablespoon Cornstarch
0.38 tablespoon Cold water
Nutrition value
744
calories per serving
36 g Fat38 g Protein65 g Carbs11 g FiberOther
Current Totals
Fat
36g
Protein
38g
Carbs
65g
Fiber
11g
MacroNutrients
Carbs
65g
Protein
38g
Fiber
11g
Fats
Fat
36g
Vitamins & Minerals
Calcium
94mg
Iron
9mg
Vitamin A
664mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
170mg
Manganese
2mg
Phosphorus
525mg
Selenium
33mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment