Autumn Slaw:Roasted Golden Beet And Figs Recipe

Recipe By Honest Cooking

A fall slaw that plays on contrasting flavors of sweet and tart coated in lemon vinaigrette so every ingredient works together for a happy mouthful.

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40minstotal
40minsCook
40m.total
40m.Cook
Autumn Slaw:Roasted Golden Beet And Figs
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ingredients serve

Ingredients for Autumn Slaw:Roasted Golden Beet And Figs Recipe

  • 0.33 Juice and zest oflemon
  • 1 tablespoon Olive oil, divided
  • 0.33 tablespoon Apple cider vinegar
  • 0.17 tablespoon Raw local honey, or maple syrup if vegan
  • As required Salt
  • 0.67-1 Golden beets
  • tablespoon Olive oil
  • pinch Salt
  • 0.17 Small cabbage, shredded thin
  • 1.33-2 Figs cut into quarters
  • 0.33 Large handful cilantro, parsley or even mint
Nutrition
value
143
calories per serving
14 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking