Autumn Shredded Brussels Sprouts Apple Salad Recipe

Recipe By Kim’s Cravings

4.8
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Autumn Shredded Brussels Sprouts Apple Salad
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ingredients serve

Ingredients for Autumn Shredded Brussels Sprouts Apple Salad Recipe

  • 0.11 pound Brussels sprouts, trimmed, and thinly sliced
  • 0.11 Apple chopped
  • 0.11 teaspoon Lemon juice
  • 0.06 cup Dried cranberries or craisins
  • 0.06 cup Chopped pecans or other favorite nut
  • 0.06 cup Reduced Fat Crumbled Feta Cheese
Nutrition
value
123
calories per serving
8 g Fat5 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    1mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings