Autumn Pumpkin Chili Recipe
Recipe By Taste Of Home
We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It’s a definite keeper in my book! —Kimberly Nagy, Port Hadlock, Washington.
3.7
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Autumn Pumpkin Chili Recipe
- 1/4 Medium Onion, Chopped
- 1/4 Small green pepper, chopped
- 1/4 Small sweet yellow pepper, chopped
- 1/4 tablespoon Canola oil
- 1/4 Garlic Clove, Minced
- 1/4 pound Ground Turkey
- 1/4 can Solid pack pumpkin
- 1/4 can Diced Tomatoes, Undrained
- 1.13 teaspoon Chili powder
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- As required Optional toppings:shredded cheddar cheese, sour cream, corn chips and sliced green onions
Nutrition
value
value
195
calories per serving
10 g Fat24 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein24g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein24g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium40mg
- Iron3mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus235mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home