Autumn Pork Chop Dinner Recipe

Recipe By Taste Of Home

I like to cook for two and try to make just the right amount so I don't have leftovers. With its golden pork chops, tasty green beans and tangy cabbage, this meal-in-one is a favorite of my husband, William.Cecelia Wilson, Rockville, Connecticut.

3.8
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook
15m.total
15m.Prep
1hr Cook
Autumn Pork Chop Dinner
plan
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ingredients serve

Ingredients for Autumn Pork Chop Dinner Recipe

  • 1 Loin pork chops
  • 1/2 tablespoon Canola oil
  • 1 cup Shredded Cabbage
  • 1 tablespoon Brown sugar
  • 1/2 tablespoon Minced Fresh Parsley
  • 1 inch Medium potatoes, peeled and sliced 1/4 thick
  • 1/2 cup Cut fresh or frozen cut green beans
  • 1/2-1/2 teaspoon 1/2 lemon pepper seasoning
  • 0.38 cup Apple juice
  • 0.13 cup Seasoned bread crumbs
  • 1/2 tablespoon Butter melted
Nutrition
value
315
calories per serving
11 g Fat10 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    6mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    148mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home