Ingredients for Autumn Minestrone With Garlic Bruschetta Recipe
0.13 C. of onion
1/4 stalk Celery
1/2 Clove of garlic
0.38 tablespoon Hy vee select olive oil
0.13 Butternut squash
0.13 Large baking potato
0.63 C. of vegetable stock
0.13 can Diced tomatoes with basil, garlic and oregano
1/4 C. of swiss chard leaves
0.13 teaspoon Dried basil
0.13 teaspoon Crushed red pepper
0.09 C. of ditali
0.13 can Cannellini beans, rinsed and drained
0.03 C. of hy vee butter
1 Slice of hy vee bakery pane toscano bread
Nutrition value
76
calories per serving
5 g Fat< 1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
1222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment