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Autumn Minestrone Soup Recipe

Recipe By Culinary Ginger

Seasonal vegetables, beans and herbs are simmered in beef broth. just add your favorite pasta.

4.4
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Autumn Minestrone Soup
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ingredients serve

serve1
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Ingredients for Autumn Minestrone Soup Recipe

  • 1/2 tablespoon Olive oil
  • 3/4 ounce Pancetta, diced
  • 4 ounce 1 medium onion, , chopped
  • 1 Medium carrots, diced
  • 1 Celery stalks, chopped
  • 1/2 Garlic cloves, peeled and grated or finely chopped
  • 1/4 teaspoon Fresh rosemary, finely chopped
  • 1/4 Medium zucchini, diced
  • 1/4 cup Kale, chopped
  • 1.25 Small or 2 large gold potatoes, peeled and cubed
  • 3.75 ounce Canned chopped or crushed tomatoes
  • 0.88 cup Beef stock, or vegetable stock if you prefer see note
  • 0.06 teaspoon Freshly ground black pepper
  • NaN As required Salt to taste
  • None Parmesan cheese rind see note, optional
  • 7.50 ounce 9425 grams) cannellini beans
  • 0.13 cup Your favorite small pasta cooked
  • 1/2 tablespoon Olive oil
  • 3/4 ounce Pancetta, diced
  • 1 Medium carrots, diced
  • 1 Celery stalks, chopped
  • 1/2 Garlic cloves, peeled and grated or finely chopped
  • 1/4 teaspoon Fresh rosemary, finely chopped
  • 1/4 Medium zucchini, diced
  • 1/4 cup Kale, chopped
  • 1.25 Small or 2 large gold potatoes, peeled and cubed
  • 3.75 ounce Canned chopped or crushed tomatoes
  • 0.88 cup Beef stock, or vegetable stock if you prefer see note
  • 0.06 teaspoon Freshly ground black pepper
  • 0.13 cup Your favorite small pasta cooked
Nutrition
value
762
calories per serving
21 g Fat28 g Protein126 g Carbs33 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    28g
  • Carbs
    126g
  • Fiber
    33g

MacroNutrients

  • Carbs
    126g
  • Protein
    28g
  • Fiber
    33g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    413mg
  • Iron
    13mg
  • Vitamin A
    8347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    371mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    317mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    341mg
  • Manganese
    4mg
  • Phosphorus
    590mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Culinary Ginger