Current Totals
Fat
15g
Protein
24g
Carbs
29g
Fiber
9g
MacroNutrients
Carbs
29g
Protein
24g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
271mg
Iron
3mg
Vitamin A
753mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
229mcg
Vitamin B12
0mcg
Vitamin C
185mg
Vitamin E
5mg
Copper
2mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment