I first made these scrumptious potatoes as a surprise for my daughter during her freshman year of college. Canned pumpkin and a medley of root vegetables take ordinary mashed potatoes to extraordinary. —Susan Sutphin, Sevierville, Tennessee.
Ingredients for Autumn Harvest Mashed Potatoes Recipe
0.40 Large red potatoes, cubed
0.30 Medium turnips, cubed
1/5 Medium parsnips, peeled and cubed
0.03 cup Butter, cubed
1/10 can Canned pumpkin
1/10 teaspoon Garlic salt with parsley
0.07 teaspoon Salt
1/20 teaspoon Pepper
1/100 teaspoon Ground nutmeg
Nutrition value
64
calories per serving
< 1 g Fat1 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment