If you can't decide between sweet and savory for breakfast, try this autumn french toast egg sandwich. This delicious breakfast sandwich is made with fall spiced french toast, crispy bacon, and fried eggs all slathered in maple syrup
Ingredients for Autumn French Toast Egg Sandwich Recipe
2 Strips bacon
1/4 teaspoon Ground fenugreek
1/4 teaspoon Ground pepper
3 Large eggs, divided
1/4 cup Whole milk
0.38 teaspoon Cinnamon
0.13 teaspoon Ground nutmeg
0.13 teaspoon Ground ginger
pinch Pinch salt
2 Slices challah bread
1 tablespoon Unsalted butter
3/4 ounce Cheddar cheese, sliced
As required Maple syrup
Nutrition value
340
calories per serving
22 g Fat29 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
29g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
29g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
372mg
Iron
3mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
467mg
Selenium
66mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment