Autumn Chopped Chicken Salad Recipe

Name: Autumn Chopped Chicken Salad Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Natasha's Kitchen

Autumn chopped chicken salad will be your favorite fall salad. Chicken salad with pears, craisins, pecans, feta and chicken with easy balsamic vinaigrette

4.7

25 Rating -

Rate

Non Vegdiet

30minstotal

22minsPrep

8minsCook

30m.total

22m.Prep

8m.Cook

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Ingredients for Autumn Chopped Chicken Salad Recipe

0.13 pound Chicken breasts trimmed and halved lengthwise
0.06 teaspoon Garlic Salt
1/100 teaspoon Black pepper freshly ground
0.13 tablespoon Olive oil
0.13 Head romaine lettuce rinsed and dried
1/4 Pears cored and sliced
0.13 cup Dried cranberries
0.13 cup Pecans lightly toasted on a dry skillet
0.06 cup Feta Cheese Crumbled
0.38 tablespoon Balsamic vinegar
0.13 tablespoon Dijon mustard
0.13 Garlic clove pressed or finely minced
0.06 cup Extra virgin olive oil
0.03 teaspoon Salt

Nutrition
value

434

calories per serving

40 g Fat14 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
40g
Protein
14g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
14g
Fiber
2g

Fats

Fat
40g

Vitamins & Minerals

Calcium
74mg
Iron
1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Natasha's Kitchen