Ingredients for Autumn Butternut Squash Casserole Recipe
4 cup Mashed, cooked butternut squash
1/4 cup Butter, Softened
1 tablespoon Brown sugar
1/4 teaspoon Salt
1 pinch Ground black pepper
1.50 tablespoon Butter
6 cup Peeled and sliced red delicious apples
1/4 cup White sugar
0.33 cup All purpose flour
0.33 cup Rolled oats
0.33 cup Firmly Packed Brown Sugar
1/4 teaspoon Ground cinnamon
1/4 cup Butter
Nutrition value
1529
calories per serving
38 g Fat12 g Protein260 g Carbs34 g FiberOther
Current Totals
Fat
38g
Protein
12g
Carbs
260g
Fiber
34g
MacroNutrients
Carbs
260g
Protein
12g
Fiber
34g
Fats
Fat
38g
Vitamins & Minerals
Calcium
286mg
Iron
8mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment