Authentic Tamil Nadu Fish Curry Recipe

Name: Authentic Tamil Nadu Fish Curry Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Authentic Tamil Nadu Fish Curry is a delicious Indian recipe served as a Side-Dish.

3.9

22 Rating -

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45minstotal

45m.total

plan

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Ingredients for Authentic Tamil Nadu Fish Curry Recipe

As required Fish Wash and clean well
1/2 Onion
1 piece Tomato, cut into
2.50 Garlic pods, make into paste
As required Fenugreek, a little
As required Mustard, a little
1/2 tablespoon Chilli Powder
1 tablespoon Coriander powder
0.13 tablespoon Turmeric
1 cup Tamarind juice. As per taste
As required Salt

Nutrition
value

251

calories per serving

2 g Fat19 g Protein35 g Carbs36 g FiberOther

Current Totals

Fat
2g
Protein
19g
Carbs
35g
Fiber
36g

MacroNutrients

Carbs
35g
Protein
19g
Fiber
36g

Fats

Fat
2g

Vitamins & Minerals

Calcium
234mg
Iron
12mg
Vitamin A
2808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
320mcg
Vitamin B12
0mcg
Vitamin C
142mg
Vitamin E
3mg
Copper
2mcg
Magnesium
196mg
Manganese
2mg
Phosphorus
297mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi