Current Totals
Fat
119g
Protein
153g
Carbs
89g
Fiber
9g
MacroNutrients
Carbs
89g
Protein
153g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
409mg
Iron
19mg
Vitamin A
2347mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
46mg
Vitamin B6
3mg
Vitamin B9
242mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
7mg
Copper
2mcg
Magnesium
315mg
Manganese
4mg
Phosphorus
1663mg
Selenium
154mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment