Current Totals
Fat
14g
Protein
23g
Carbs
27g
Fiber
7g
MacroNutrients
Carbs
27g
Protein
23g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
4651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment