Ingredients for Aussie Beef Tenderloin with Dairy Free Horseradish Sauce Recipe
1/4 pound Whole beef tenderloin, trimmed of all visible fat
1/4 tablespoon Ghee, softened
1/4 Cloves garlic, minced
0.13 tablespoon Chopped fresh rosemary
0.13 tablespoon Chopped fresh thyme leaves
0.19 teaspoon Sea salt
0.13 teaspoon Black pepper
0.09 cup Raw unsalted cashews
1/4 tablespoon Fresh lemon juice
0.19 tablespoon Apple cider vinegar
0.13 tablespoon Mayo, i like sir kensington's avocado oil mayo
0.38 tablespoon Prepared horseradish
0.13 Clove garlic, minced
pinch Pinch sea salt
0.03 cup Water
Nutrition value
313
calories per serving
15 g Fat37 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
37g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
37g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
69mg
Iron
6mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment