Aur Ji Bhaji (Traditional Sindhi Aloo) Recipe

Recipe By Slurrp

Aur Ji Bhaji is a traditional Sindhi dish made with potatoes and a blend of spices. It is a simple yet flavorful dish that can be enjoyed as a side dish or as a main course with roti or rice. The potatoes are cooked until tender and then sautéed with onions, tomatoes, and spices. The dish is garnished with fresh coriander leaves and served hot.

4.8
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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Aur Ji Bhaji (Traditional Sindhi Aloo)
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Ingredients for Aur Ji Bhaji (Traditional Sindhi Aloo) Recipe

  • 1.13 Ium Sized Potatoes
  • 1/4 Onion, Finely Chopped
  • 1/4 Tomato, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Cumin Seeds
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Aur Ji Bhaji (traditional Sindhi Aloo) Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until tender, then peel and dice them.
  • STEP 2.Heat oil in a pan and add cumin seeds and asafoetida.
  • STEP 3.Add chopped onions and sauté until golden brown.
  • STEP 4.Add chopped tomatoes, ginger-garlic paste, and spices. Cook until the tomatoes are soft.
  • STEP 5.Add the diced potatoes and mix well. Cook for a few minutes until the flavors are well combined.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can add green chilies for extra spice.
  • Make sure to cook the potatoes until they are tender but not mushy.
  • You can adjust the spices according to your taste preferences.

Storage and Serving

  • Aur Ji Bhaji is best served hot.
  • You can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
Nutrition
value
412
calories per serving
21 g Fat7 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    7g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp