This taco salad is famous in our family. It's easy to make and full of yummy veggies, beans, beef and cheese, crushed doritos are mixed in and then it's topped with a tangy italian dressing.
0.17 piece Large head of iceberg lettuce, ripped into bite sized
0.33 cup Shredded Cheddar Cheese
0.17-1/4 pound Lean ground beef, browned and drained
0.17-0.33 Large tomatoes, diced
0.17 can Dark red kidney beans, drained
0.08 1 bag nacho cheese doritos, crushed
Nutrition value
352
calories per serving
23 g Fat34 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
34g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
34g
Fiber
< 1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
471mg
Iron
3mg
Vitamin A
600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment