Taco Salad Recipe

Recipe By An Affair from the Heart

This taco salad is famous in our family. It's easy to make and full of yummy veggies, beans, beef and cheese, crushed doritos are mixed in and then it's topped with a tangy italian dressing.

4.8
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Taco Salad
plan
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ingredients serve

Ingredients for Taco Salad Recipe

  • 0.17 piece Large head of iceberg lettuce, ripped into bite sized
  • 0.33 cup Shredded Cheddar Cheese
  • 0.17-1/4 pound Lean ground beef, browned and drained
  • 0.17-0.33 Large tomatoes, diced
  • 0.17 can Dark red kidney beans, drained
  • 0.08 1 bag nacho cheese doritos, crushed
Nutrition
value
352
calories per serving
23 g Fat34 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    471mg
  • Iron
    3mg
  • Vitamin A
    600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    495mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart