Aunt Louise's Baked Kibbeh Recipe

Name: Aunt Louise's Baked Kibbeh Recipe
Total time: 95 min
Yield: 8
Cuisine: Lebanese

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Make authentic baked kibbeh, a meat pie of ground beef, bulgur, and pine nuts, using this recipe from a lebanese family.

4.3

19 Rating -

Rate

Non Vegdiet

1hr 35minstotal

20minsPrep

45minsCook

1hr 35m.total

20m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Aunt Louise's Baked Kibbeh Recipe

0.13 cup Bulgur wheat
1/4 cup Boiling water
0.06 cup Finely chopped onion, divided
1/4 teaspoon Salt, divided
0.19 teaspoon Dried Basil
0.06 teaspoon Ground black pepper
0.13 pound Ground Beef
0.13 pound Ground lamb, divided
0.06 cup Pine Nuts
0.03 stick Salted butter
0.06 cup Cherry tomatoes, or to taste

Nutrition
value

325

calories per serving

15 g Fat24 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
24g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
24g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
22mg
Iron
3mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
10mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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