Aubergine Curry With Sag Aloo Recipe

Recipe By Great British Chefs

A warming and creamy aubergine curry recipe from health and fitness blogger dannii martin, with a sag aloo recipe as well.

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30minstotal
30m.total
Aubergine Curry With Sag Aloo
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ingredients serve

Ingredients for Aubergine Curry With Sag Aloo Recipe

  • 1 Garlic Cloves
  • 1/4 piece Fresh ginger
  • 1/4 Red chilli
  • 1/4 stick Lemongrass
  • 1/4 Lime
  • 1 tablespoon Fresh coriander
  • 1/2 Aubergines
  • 1/4 Onion
  • 100 gram Coconut milk
  • As required Oil
  • 3/4 Potatoes
  • 1/4 Onion
  • 1/2 Garlic Cloves
  • 1/4 piece Fresh ginger
  • 0.13 tablespoon Garam Masala
  • 0.13 tablespoon Turmeric
  • 1/4 Red chilli
  • 1/2 tablespoon Fresh coriander
  • 1/4 bunch Spinach
Nutrition
value
565
calories per serving
43 g Fat10 g Protein35 g Carbs21 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    21g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    21g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    11mg
  • Vitamin A
    2933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    6mg
  • Phosphorus
    204mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs