Au Gratin In Green Sauce Recipe

Name: Au Gratin In Green Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Au Gratin in Green Sauce is a delicious Continental recipe served as a Dips-Spreads.

4.5

26 Rating -

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45minstotal

45m.total

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Ingredients for Au Gratin In Green Sauce Recipe

1/2 cup basic white sauce
0.13 cup spinach boiled, drained
0.13 cup peas boiled, drained
1-1.25 stick stalks asparagus chopped, boiled, drained
1/4 zucchini peeled, sliced
1/2 green chillies
1/4 inch piece ginger
1/4 capsicum thinly sliced
0.13 cup spaghetti, boiled, drained
1/4 tablespoon Butter
0.13 cup cheese grated
0.13 cup Milk
As required Salt
As required Pepper

Nutrition
value

162

calories per serving

6 g Fat13 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
13g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
13g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
329mg
Iron
7mg
Vitamin A
1122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
230mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi