Atún Encebollado Recipe

Name: Atún Encebollado Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Atún Encebollado

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Ingredients for Atún Encebollado Recipe

0.06 cup Extra virgin olive oil
1/2 Garlic cloves, thinly sliced
1/4 Large yellow onion, halved and thinly sliced
1/2 Bay leaves
0.13 teaspoon Dried oregano
0.13 teaspoon Smoked paprika
As required Kosher salt
1/2 tablespoon Sherry vinegar
1/4 inch 1 pound fresh tuna belly, cut into

Nutrition
value

164

calories per serving

16 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
2mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine