Atte Ka Seera Recipe

Recipe By Bawarchi

Atte Ka Seera is a delicious Indian recipe served as a Dessert.

3.7
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Atte Ka Seera
plan
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ingredients serve

Ingredients for Atte Ka Seera Recipe

  • 1 tablespoon wheat flour
  • 1.25 tablespoon Ghee
  • 0.38 cup 1 sugar or molasses
  • As required elaichi powder
  • As required chopped pista and almonds
Nutrition
value
425
calories per serving
18 g Fat4 g Protein62 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    4g
  • Carbs
    62g
  • Fiber
    2g

MacroNutrients

  • Carbs
    62g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi