Ingredients for Atte Ka Halwa (Karah Parshad) Recipe
1/4 cup wheat flour
1/4 cup Sugar
1/4 cup desi ghee
1 cup Water
Nutrition value
383
calories per serving
12 g Fat6 g Protein62 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
62g
Fiber
2g
MacroNutrients
Carbs
62g
Protein
6g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
17mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment