Ingredients for Atta sheera (wheat flour halwa) Recipe
1/4 cup Pure ghee
1/4 cup Wheat Flour
1/2-3/4 cup Warm water
0.19 cup jaggery 1
As required Nuts
Nutrition value
231
calories per serving
< 1 g Fat4 g Protein52 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
52g
Fiber
1g
MacroNutrients
Carbs
52g
Protein
4g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment